Chicory seeds x50 wildflowers pollinators medicinal herb coffee substitute

plant chicory seeds in spring (August–October) or late summer/early autumn, in full sun and well-drained soil.

Sow seeds 1 cm deep, spaced 30 cm apart, ensuring soil stays moist for 2–8 weeks for germination.

Chicory (Cichorium intybus) is a medicinal herb used primarily to improve digestive health, acting as a prebiotic to boost good gut bacteria, relieve constipation, and reduce bloating. Rich in inulin, it supports liver function, acts as a mild diuretic, and has anti-inflammatory properties, making it useful for liver disorders and joint pain